Peace Like A River
Lyrics and recording of the folk song "I've Got Peace Like a River", performed by Gabe Greenland. I've got peace like a river,I've got peace like a river in my soul, in my soul. I've got peace like a...
View ArticleBreathe-In Breathe-Out
Lyrics and recording of "Breathe-in, Breathe-out", a song about breathing that children can sing to help them calm down if they're upset or concentrate if they're having a hard time focusing....
View ArticleMy Peace
Lyrics and recording of a song by Woody and Arlo Guthrie called "My Peace", performed by Gabe Greenland. My peace, my peace is all I've got that I can give to you My peace is all I ever had it's all I...
View ArticleFollow The Light Within
Lyrics and recording of "Follow the Light Within," performed by Gabe Greenland. Follow the light within, Follow the light within, It’s your heart that’s telling you Where is your freedom, Follow the...
View ArticleI Stop and Feel My Breathing
Lyrics and recording of "I stop and feel my breathing", a song that gives children a playful opportunity to practice the strategy of stopping and connect it to self-regulation. Performed by Gabe...
View ArticleConcentration is the Game!
A fun game for all ages that requires no materials, builds concentration, develops teamwork and can be played pretty much anywhere – on the bus, in the car, at meals, or around a campfire....
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Stargazing, Susan Kaiser Greenland
Stargazing is sometimes called a non-meditation practice and it is taught in various ways. In response to those who have asked me for specifics about how to skygaze, I've posted a basic instruction...
View ArticleCuando inhalo, inhalo paz: Spanish translation of Breathe-in, Breathe-out.
Spanish lyrics and recording of the breath awareness song "Breathe-in, Breathe-out", Cuando inhalo, inhalo paz. Performed by our friends at Casa Tibet, Mexico. Cuando inhalo, inhalo paz Inhalo,...
View ArticleTengo paz como un río: Spanish translation of Peace Like A River
Spanish lyrics and recording of the folk song "I've Got Peace Like a River": Tengo paz como un río. Performed by our friends at Casa Tibet, Mexico. Tengo paz como un río Tengo paz como un río Tengo...
View ArticleSigue tu luz interior: Spanish translation of Follow the Light Within
Spanish lyrics and recording of "Follow the Light Within": Sigue tu luz interior. Performed by our friends at Casa Tibet, Mexico. Sigue tu luz interior, Sigue tu luz interior, Sigue tu luz interior, Es...
View ArticleCanción Buenos Deseos by Antonio Paoli
This recording is an excerpt from the song "Good Wishes" by Antonio Paoli. It was recorded in Mexico by our friends at Atentamente and is on Paoli's album "Juguemos a la Paz" (We play for peace)....
View ArticleEquanimity, written and performed by Betsy Rose
This song Equanimity is written and performed by our friend Betsy Rose. Visit her website to learn more about Betsy and her wonderful music. Equanimity (© Betsy Rose 1999,2013) I’m standing at the...
View ArticleI Am Breathing, written and performed by Betsy Rose
I Am Breathing is written and performed by our friend Betsy Rose. Visit her website to learn more about Betsy and her wonderful music. I Am Breathing © Betsy Rose 1998 I can breathe when I walk I...
View ArticleFriendly Wishes: The Jewel, guided by Annaka Harris
"Friendly Wishes" practices are guided visualizations that focus on developing compassion, concentration and awareness. The Jewel is designed for children ages 6-10. For more from Annaka Harris visit...
View ArticleFriendly Wishes: Colors, guided by Annaka Harris
"Friendly Wishes" practices are guided visualizations that focus on developing compassion, concentration and awareness. Colors is designed for children ages 6-10. For more from Annaka Harris visit her...
View ArticleFriendly Wishes: Floating, guided by Annaka Harris
"Friendly Wishes" practices are guided visualizations that focus on developing compassion, concentration and awareness. Floating is designed for children ages 6-10. For more from Annaka Harris visit...
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Secret Friend Activity
Based on the popular holiday game "Secret Santa", secret friend prompts are a chance for participants to notice what they have in common with other people and ways that they are connected. Through...
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